A practical guide to improving health with specific types of food Research shows a healthy diet incorporating a variety of "superfoods"--foods that are rich in antioxidants, high in fiber, and contain an abundance of vitamins and minerals--can help anyone maintain a healthy weight, fight disease, and live longer.
- Limba : Engleza
- Data Publicarii : 29 Apr 2009
- Format : Paperback
- Numar pagini : 360
- ISBN : 9780470445396