This standout program explodes the myths of the triathlon. Harr's program demands just 5 hours a week for training and is suitable for even a rank beginner with the barest of fitness levels. Each chapter approaches a different sport and the combinations found in triathlon events. 50 photos.
- Limba : Engleza
- Data Publicarii : 16 May 2003
- Format : Paperback
- Numar pagini : 308
- ISBN : 9781579547486