Ultimate Dumbbell Exercises

Myatt Murphy , Men's Health

Editura: Rodale Press
Shows readers how to use dumbbells to develop various parts of their bodies. This book demonstrates how to perform a total body workout and get maximum results. It contains exercises that develop abs, arms, chest, legs, and shoulders. It is intended for novice and advanced lifters.
  • Limba : Engleza
  • Data Publicarii : 23 Aug 2007
  • Format : Paperback
  • Numar pagini : 288
  • ISBN : 9781594864872
82.99 Lei
Disponibilitate : La comanda

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