Lisa Dorfman teaches aspiring and competitive athletes to calculate their personal daily dietary requirements for training and competition; select a variety of meat-free foods to complement their current eating program; and understand the benefits of plant-based fuel for sport to enhance their strength, endurance, and performance.
- Limba : Engleza
- Data Publicarii : 16 Nov 1999
- Format : Paperback
- Numar pagini : 270
- ISBN : 9780471348085