Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and multipace training.
- Limba : Engleza
- Data Publicarii : 29 Apr 1996
- Format : Paperback
- Numar pagini : 128
- ISBN : 9781852239978