Introduces children to yoga. This title shows how children from the age of three can enjoy the benefits of many classic yoga poses, which promote flexibility, strength, concentration, good posture and self-confidence. It includes chapters on breathing, music, visualization and relaxation, along with a workout section with sequences of poses.
- Limba : Engleza
- Data Publicarii : 11 Mar 2010
- Format : Paperback
- Numar pagini : 128
- ISBN : 9781907030147