In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health.
- Limba : Engleza
- Data Publicarii : 17 Jun 2004
- Format : Paperback
- Numar pagini : 224
- ISBN : 9780718147655