Introduces readers to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers. This book shows how to decrease anxiety levels and combat the negative emotions that can affect recall, create powerful backup systems to help trigger associations; and exercise both body and mind.
- Limba : Engleza
- Data Publicarii : 01 May 2007
- Format : Paperback
- Numar pagini : 276
- ISBN : 9780814474457