Book of You

Nora Hoffman , Nelli Rosendahl , Aleksi Lahteenmaki

Editura: Penguin Books
Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.
  • Limba : Engleza
  • Format : Paperback / softback
  • Numar pagini : 288
  • ISBN : 9781405924139
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