Sandra Sabatini's Breath is full of insights and images, distilled from her yoga classes, to help you learn how to listen to the breath and how to approach some simple positions. Whether you are a complete beginner or already practice yoga, these subtle, gentle suggestions can guide you naturally to a deeper appreciation of the essence of yoga.
- Limba : Engleza
- Data Publicarii : 01 Dec 2006
- Format : Paperback
- Numar pagini : 224
- ISBN : 9781905177097