Shows how we can all benefit from chi kung's energy-cultivating techniques. This book encourages readers to plan their own fitness programs around the unique exercise sequence, which: enhances mind and body fitness; develops vitality for a healthy sex life; decreases stress; and, prevents and combat illness.
- Limba : Engleza
- Data Publicarii : 01 Sep 2007
- Format : Paperback
- Numar pagini : 200
- ISBN : 9780974995847
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