Women athletes are strong, powerful and dedicated to their sports. And they have specific needs when it comes to training and conditioning. This book teaches women how to train their bodies for great performance in their sport. It gives women the information needed about their bodies and their sports to design the best possible training programs.
- Limba : Engleza
- Data Publicarii : 01 Sep 2001
- Format : Paperback
- Numar pagini : 344
- ISBN : 9781930546479
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