Complete Guide to Strength Training

Anita Bean

Essential reading for anyone wanting to increase strength and resculpt their body. A unique combination of effective training methods and cutting-edge nutritional advice delivers a comprehensive training programme adaptable to both beginner and advanced trainer.
  • Limba : Engleza
  • Data Publicarii : 01 Aug 2008
  • Editie : 4 Rev ed
  • Format : Paperback
  • Numar pagini : 256
  • ISBN : 9781408105399
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