Features transformational exercises and techniques that help us use breathing for health. This book deal with the stress of life more effectively. It models good ways of breathing. Some of the ways it offers are specific exercises, like alternate nostril breathing.
- Limba : Engleza
- Data Publicarii : 18 Nov 2004
- Format : Paperback
- Numar pagini : 64
- ISBN : 9780954538996
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