Explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognise them in every day foods by properly reading nutritional labels. This book also helps you learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking or eating.
- Limba : Engleza
- Data Publicarii : 13 Mar 2006
- Format : Paperback
- Numar pagini : 142
- ISBN : 9780972890724