Encyclopedia of Modern Bodybuilding

Editura: Penguin Books
Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.
  • Limba : Engleza
  • Data Publicarii : 19 Aug 1985
  • Format : Hardback
  • Numar pagini : 736
  • ISBN : 9780720716313
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