Encyclopedia of Muscle and Strength

Jim Stoppani

Provides an introduction to the terminology, principles, equipment, muscle groups, exercises and programmes used in modern strength training. This title outlines a variety of training techniques and variables for developing strength and gaining muscle mass. It is useful as a reference for strength training professionals and personal trainers.
  • Limba : Engleza
  • Data Publicarii : 01 Jun 2006
  • Format : Paperback
  • Numar pagini : 408
  • ISBN : 9780736057714
89.99 Lei
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