Food for Sport

Jane Griffin , Lady Redgrave

For athletes of all abilities, this text offers a practical guide to building up the correct diet for a particular sport or active lifestyle. Topics include: are high protein diets appropriate for weight loss?; should sugar be avoided pre-exercise?; and should late-night eating be avoided?
  • Limba : Engleza
  • Data Publicarii : 28 Sep 2001
  • Format : Paperback
  • Numar pagini : 160
  • ISBN : 9781861262165
Rating:
73.99 Lei
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