Good Night's Sleep

Barbara Wexler

Living in our fast-paced 24/7 society, we are expected to continually multitask and juggle demanding careers and long commutes with personal and family life - and do it all with less and less sleep. This title discusses the causes of insomnia and other barriers to sleep. It shows you how to practice good sleep hygiene.
  • Limba : Engleza
  • Data Publicarii : 01 Oct 2008
  • Format : Paperback
  • Numar pagini : 158
  • ISBN : 9781580541022
47.99 Lei
Livrare in 2-4 saptamani

Acest titlu este disponibil in stocul furnizorilor si poate fi livrat in 2-4 saptamani.