How to Master Anxiety

Joe Griffin , Ivan Tyrrell

Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
  • Limba : Engleza
  • Data Publicarii : 03 Nov 2006
  • Format : Paperback
  • Numar pagini : 250
  • ISBN : 9781899398812
56.99 Lei
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