Making Habits, Breaking Habits

Jeremy Dean

In the tradition of Predictably Irrational and Stumbling on Happiness, a psychologist explores the science of habit-forming: how the automatic brain runs our lives, why seemingly simple habits can be surprisingly difficult to implement, and how you can finally change yours for the better.
  • Limba : Engleza
  • Data Publicarii : 17 Jan 2013
  • Format : Hardback
  • Numar pagini : 256
  • ISBN : 9780738215983
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