Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. This guide to taking the guesswork out of preparing for a marathon, whether it is a reader's first or fiftieth, offers information on training, injury prevention, and nutrition.
- Limba : Engleza
- Data Publicarii : 27 Sep 2011
- Editie : 4th ed.
- Format : Paperback / softback
- Numar pagini : 304
- ISBN : 9781609612245