Marathon

Hal Higdon

Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. This guide to taking the guesswork out of preparing for a marathon, whether it is a reader's first or fiftieth, offers information on training, injury prevention, and nutrition.
  • Limba : Engleza
  • Data Publicarii : 27 Sep 2011
  • Editie : 4th ed.
  • Format : Paperback / softback
  • Numar pagini : 304
  • ISBN : 9781609612245
Rating:
87.99 Lei
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