This guide offers a step-by-step approach to meditation, with exercises that introduce the possibilities of this age-old spiritual practice. Improve concentration, relax your body quickly and easily, work with your natural healing ability and enhance performance in sports and other activities.
- Limba : Engleza
- Data Publicarii : 14 Jul 2002
- Format : Paperback
- Numar pagini : 264
- ISBN : 9780738702032