Metacognitive Therapy for Anxiety and Depression

Adrian Wells

Explains the 'whats' and 'how-tos' of metacognitive therapy (MCT), a form of cognitive-behavioral therapy with an empirical evidence base. This book shows that much psychological distress results from how a person responds to negative thoughts and beliefs - for example, by ruminating or worrying - rather than the content of those thoughts.
  • Limba : Engleza
  • Data Publicarii : 01 Oct 2008
  • Format : Hardback
  • Numar pagini : 316
  • ISBN : 9781593859947
349.99 Lei
Disponibilitate : 2-4 saptamani

Acest produs este disponibil in stocul furnizorilor si poate fi livrat in 2-4 saptamani