Mixed Martial Arts For Dummies

Frank Shamrock , Mary Van Note

Mixed Martial Arts For Dummies provides a full-colour introduction to this combat sport that combines elements of boxing, wrestling, karate, jiu jitsu, muay thai and judo. It contains over 150 step-by-step photos and covers the sport's rules and strategies and shows readers how to perform introductory MMA techniques.
  • Limba : Engleza
  • Data Publicarii : 01 Apr 2009
  • Format : Paperback
  • Numar pagini : 240
  • ISBN : 9780470390719
89.99 Lei
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