Motivating People to be Physically Active

Bess Marcus , LeighAnn Forsyth

Describes proven methods for helping people change from being inactive to active living. This book helps readers learn to use a 5-stage model to measure motivational readiness for physical activity as well as learning how to apply stage-specific strategies for individual, group, workplace and community interventions.
  • Limba : Engleza
  • Data Publicarii : 01 Dec 2008
  • Editie : 2 Rev ed
  • Format : Paperback
  • Numar pagini : 216
  • ISBN : 9780736072472
203.99 Lei
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