Nancy Clark's Food Guide for New Runners

Nancy Clark

What should I eat before I run? Are sports drinks any good? How much protein should I be eating? How can I lose weight and still have the energy to exercise? This book offers advice on various aspects of nutrition for those in running lifestyle.
  • Limba : Engleza
  • Data Publicarii : 01 Feb 2009
  • Format : Paperback
  • Numar pagini : 200
  • ISBN : 9781841262628
72.99 Lei
Disponibilitate : 2-4 saptamani

Acest titlu este disponibil in stocul furnizorilor si poate fi livrat in 2-4 saptamani.