Optimum Performance Training: Basketball

Clark Michael

Through "self-assessment and design fitness system", this book enables readers to effectively pinpoint the weaknesses in their basketball skills and tailor a workout program that will improve on all the flaws in their game. By taking advantage of skill-specific tests, readers will be able to focus their workout time on the area they most need.
  • Limba : Engleza
  • Data Publicarii : 02 Mar 2006
  • Format : Paperback
  • Numar pagini : 208
  • ISBN : 9780060852238
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