Through "self-assessment and design fitness system", this book enables readers to effectively pinpoint the weaknesses in their basketball skills and tailor a workout program that will improve on all the flaws in their game. By taking advantage of skill-specific tests, readers will be able to focus their workout time on the area they most need.
- Limba : Engleza
- Data Publicarii : 02 Mar 2006
- Format : Paperback
- Numar pagini : 208
- ISBN : 9780060852238