Overcoming Anxiety For Dummies

Elaine Iljon Foreman , Laura L. Smith , Charles H. Elliott

This friendly guide provides expert advice on how to identify, understand, and reduce the level of anxiety in your life. It covers the various methods of treatment, offering practical guidance on the importance of nutrition and relaxation, the benefits of conventional and alternative medicine, and proven therapeutic exercises.
  • Limba : Engleza
  • Data Publicarii : 07 May 2010
  • Format : Undefined
  • Numar pagini : 1
  • ISBN : 9780470667248
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