Overcoming Depression One Step at a Time

Christopher Martell , Michael E. Addis

This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy.
  • Limba : Engleza
  • Data Publicarii : 01 Jan 2004
  • Format : Paperback / softback
  • Numar pagini : 190
  • ISBN : 9781572243675
105.99 Lei
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