Considering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life.
- Limba : Engleza
- Data Publicarii : 18 Jul 2019
- Format : Paperback / softback
- Numar pagini : 216
- ISBN : 9781785928505