For the past nine years, corrective exercise specialist Anthony Carey has helped people relieve pain and regain mobility using a unique series of whole-body exercises. Now, Carey shares his proven approach, offering customized routines to alleviate pain, address underlying causes, and improve function, fitness, and physical appearance.
- Limba : Engleza
- Data Publicarii : 18 Oct 2005
- Format : Paperback
- Numar pagini : 264
- ISBN : 9780471687207