Stress Management for Dummies

Elkin Allen

A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people.
  • Limba : Engleza
  • Data Publicarii : 15 Sep 1999
  • Format : Paperback
  • Numar pagini : 336
  • ISBN : 9780764551444
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84.99 Lei
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