Stronger Arms & Upper Body

Joseph Wuebben , Jim Stoppani

Targeting the development of shoulders, arms, upper back, chest, and abdominals, this book features over 100 exercises for serious lifters, including specific instructions for mastering technique and advanced exercise variations to help lifters push past plateaus. It includes detailed anatomical illustrations.
  • Limba : Engleza
  • Data Publicarii : 12 Sep 2008
  • Format : Paperback
  • Numar pagini : 264
  • ISBN : 9780736074018
Rating:
84.99 Lei
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Acest produs este disponibil in stocul furnizorilor okian.ro si poate fi livrat in 2-4 saptamani