Superfoods For Dummies

Brent Agin , Shereen Jegtvig

A practical guide to improving health with specific types of food Research shows a healthy diet incorporating a variety of "superfoods"--foods that are rich in antioxidants, high in fiber, and contain an abundance of vitamins and minerals--can help anyone maintain a healthy weight, fight disease, and live longer.
  • Limba : Engleza
  • Data Publicarii : 29 Apr 2009
  • Format : Paperback
  • Numar pagini : 360
  • ISBN : 9780470445396
84.99 Lei
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