Therapeutic Yoga

Mosaraf Ali , Jiwan Brar

Editura: Ebury Press
Yoga is hotter than ever, with the number of people practising in the UK increasing by 25% each year. Therapeutic Yoga reveals how you can use yoga positions to boost your physical, mental and emotional fitness and shows you specific sequences designed to combat common problems.
  • Limba : Engleza
  • Data Publicarii : 19 Sep 2002
  • Format : Paperback
  • Numar pagini : 144
  • ISBN : 9780091885144
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