Yoga is hotter than ever, with the number of people practising in the UK increasing by 25% each year. Therapeutic Yoga reveals how you can use yoga positions to boost your physical, mental and emotional fitness and shows you specific sequences designed to combat common problems.
- Limba : Engleza
- Data Publicarii : 19 Sep 2002
- Format : Paperback
- Numar pagini : 144
- ISBN : 9780091885144