Triathlon 101

John Mora

A guide for multi-sport success. It helps readers learn how to: choose the best equipment for their goals and budget; create triathlon programmes for various distances and events; plan what, how, and when, to eat and drink when training or competing; prevent overtraining and recover from common injuries; and, swim and navigate in open water.
  • Limba : Engleza
  • Data Publicarii : 01 May 2009
  • Editie : 2 Rev ed
  • Format : Paperback
  • Numar pagini : 200
  • ISBN : 9780736079440
84.99 Lei
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