Helps to learn classic yoga poses for different levels following step-by-step photographs and easy-to-follow instructions. This title features yoga programmes of 20, 40 and 60 minutes that are suitable for beginners, intermediate and advanced students so you can practice at home.
- Limba : Engleza
- Data Publicarii : 14 Jan 2010
- Format : Hardback
- Numar pagini : 256
- ISBN : 9781405349185