Zone Mind, Zone Body

Roy Palmer

Editura: Ecademy Press
No doubt you've experienced times in your sport when you feel 'in the moment' or 'in the Zone'. Achieving peak performance seems easy. But when we lose that state we once again find ourselves putting in a lot of effort for little gain. This book shows us how we can rediscover the elusive Zone whenever we choose - by using our mind and our body.
  • Limba : Engleza
  • Data Publicarii : 11 Oct 2006
  • Format : Paperback
  • Numar pagini : 168
  • ISBN : 9781905823062
73.99 Lei
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