The Body Keeps the Score (Penguin Orange Spines)

THE NEW YORK TIMES BESTSELLER'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara WestoverThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery

Ce ii determina pe oameni sa retraiasca continuu ceea ce doresc cel mai mult sa uite si ce tratamente i-ar putea ajuta sa-i readuca la o viata cu scop si bucurie? Aceasta carte ofera o noua paradigma pentru tratarea eficienta a stresului traumatic.