Everyday Super Food

Packed with vitamins and new recipes, this book is divided into breakfasts, lunches, and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side.

Plina cu vitamine si retete noi, aceasta carte este impartita in mic dejun, pranz si cina, iar fiecare masa gustoasa este echilibrata din punct de vedere nutritional, astfel incat orice combinatie de-a lungul zilei va va aduce sub doza zilnica recomandata de calorii, permitandu-va sa va bucurati de gustari. si bauturi in lateral.