Radical Beauty

Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind.

By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality.

Dr. Deepak Chopra, autorul bestsellerului Reinventarea corpului, invierea sufletului si Kimberly Snyder, nutritionist superstar si autorul bestsellerului The Beauty Detox Solution, ofera un program captivant si practic pentru a va ajuta sa va transformati din interior spre exterior. Prin sase piloni ai vietii sanatoase care se concentreaza pe subiecte precum hranirea interna si externa, somnul, trairea naturala, evitarea stresului excesiv si o mai buna intelegere a relatiei dintre emotii si alimentele inflamatorii, autorii ofera „rutine radicale” si „alimente radicale” care va avea cel mai bun impact asupra corpului si mintii tale.